 |
Youth Athlete Intake · Ages 12 and Under
Confidential |
For athletes ages12 and under
Completed by: Parent or Guardian — please complete this form before your child's first session. Questions marked with ★ should be answered by your child in their own words. Read the question aloud and write exactly what they say.
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
1 ATHLETE PROFILE
1. Athlete's full name: <CHILDFIRSTNAME> <CHILDLASTNAME>
2. Address:
3. Date of birth / Current age: <CHILDBIRTHDAY> / <CHILDAGE>
4. Current grade in school?
5. What brought your family to Athletic IQ?
6. ★ What does your child say they want to get better at, or gain from training here? (Write their words.)
7. What are your goals as a parent for your child through this program?
2 SPORT & ACTIVITY BACKGROUND
8. What sports or physical activities is your child currently involved in?
9. Right now, is your child:
In-season (actively competing) Off-season Between sports / no sport
10. How many days per week are they in practice, games, or sport activity?
11. Has your child done structured strength and conditioning before - an actual S&C program, weight room work, or formal training wita strength coach? (Playing sports is not the same.)
■ If yes: approximately how long, and what did that look like?
■ If no: that's completely fine - just note it.
3 SCHEDULE & TRAINING LOGISTICS
12. What does their weekly schedule look like? (school hours, sport practices, other commitments)
13. How many days per week is your child available specifically for training with AIQ?
14. How long can a typical training session be?
30 min 45 min 60 min 75 min 90 min
15. Will your child primarily be training at:
AIQ Lab (in-person) Remotely Combination
16. Does your child have access to any training equipment at home? If yes, what?
17. Are there any important dates or events in the next 6 months we should plan around?
■ Competitions, tryouts, championships, school events, travel, etc.
4 GOALS & TIMELINE
18. What does success look like for your child 3 months from now?
19. Is there a specific performance goal or event they're building toward?
■ Tryouts, team selection, sport season, etc.
5 PHYSICAL HEALTH
■ Required. If your child has an active medical restriction, please note it clearly.
20. Does your child have any current injuries, pain, or physical limitations?
21. Do they have any past injuries that still affect how they move or what they can do?
22. Any medical conditions, diagnoses, or movement restrictions we need to know about?
23. Is your child currently seeing a doctor, physical therapist, or any specialist? If yes, for what?
24. Are there any movements or activities their doctor has restricted or limited?
25. Please list any current medications or supplements your child takes.
26. Has your child had a significant growth spurt in the last 3 - 6 months (grown 1 - 2 inches or more)?
Yes No Not sure
6 LIFESTYLE
27a. Hours of sleep - school nights:
27b. Hours of sleep - weekends:
28. How would you describe their energy level and mood on most days?
29. What does a typical day of meals and snacks look like?
30. Any nutrition habits or areas you'd like to improve or learn more about?
7 ATHLETE PROFILE
31. ★ What are your child's favorite sports, hobbies, or interests outside of training? (Their words.)
32. ★ How does your child feel about being coached or pushed physically? (Their words.)
33. How do they respond when something is hard? What motivates them?
34. Is there anything about how your child learns best or responds to coaching that would help us from day one?
35. Is there anything else you'd like us to know to help our coaches give your child the best possible experience?
Thank you. Your child's coach will review this form before the first session.
. Parent / Guardian printed name:
. Date:
*Emergency Contact:
*Emergency Phone Number:
Liability Waiver and Release of Claims
(Applies to both adult participants and minors with guardian consent)
By electronically signing this waiver, I confirm that I have read, understood, and agree to the following:
1. Assumption of Risk
I understand that participating in activities at Athletic IQ LAB—on-site or remotely—includes inherent risks such as physical injury, illness, or property damage.
2. Release of Claims
I release and discharge Athletic IQ LAB, its owners, employees, contractors, and volunteers from any liability arising from injury, illness, death, or property damage connected to participation.
3. Indemnification
I agree to hold Athletic IQ LAB and its team harmless from any claims or costs related to my (or my child’s) participation.
4. Medical Treatment & Insurance
I understand that Athletic IQ LAB does not provide medical insurance. I authorize them to seek emergency care if needed and accept full responsibility for any costs incurred.
5. Rules and Conduct
I (and my child, if applicable) will follow all Athletic IQ LAB rules and staff instructions. Failure to do so may result in removal from activities without refund.
6. Remote Training
I understand that remote/digital training may occur without direct supervision and accept full responsibility for safety and environment during such sessions.
7. Legal Agreement
This waiver applies to me as an adult participant or as the parent/legal guardian of a minor participant. If I am signing on behalf of a minor, I certify that I am their legal guardian and consent to these terms.
8. Severability
If any part of this waiver is found unenforceable, all other parts remain fully valid.
Athletic IQ Group, Inc. · info@athleticiqrx.com · athleticiqrx.com · Confidential